structural wellness retreat

April 29th to May 1st, 2012
at naked Home Village

Join The Wellness Works’ Structural Wellness retreat this May holidays!

Renowned Physical Therapist and TCM Physician, Mark Wu, and specialist Performance Pilates instructor, Derrick Cope, will lead the weekend with workshops and demonstrations. They will show you how to improve your posture, physical fitness, and general wellbeing.

 

To see the complete flyer, please click here.
For an itinerary of the weekend, please click here.

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The Structural Wellness retreat package includes:

ACCOMODATION

3 days/ 2nights Shared Accomodation

Purple Ridge Lodge at naked Home Village

TRANSPORTATION

Return coach transport from Shanghai to naked Home Village

FOOD AND DRINK

Breakfast, lunch and dinner daily

physical wellbeing sessions
  • Fitness testing and body composition analysis (fat v.s. muscles)

  • Photo analysis of posture and movement

  • Building structure into healthy eating habits

  • Individual exercises prescription and/or sport specific conditioning

Referral to medical and wellness resources in Shanghai

ACTIVITIES

Daily yoga, hiking and pilates classes

Tea picking and spa treatments available for an additional cost

COST

RMB3300
Plus 15% tax and service charge

Book Now!

events@the-wellness-works.com

More information available at: www.the-wellness-works.com